"This Is Mental"

"This Is Mental"

Episodes
Mar 2024 — Nov 2024

Episode 15: The Benefits of Exercise - with fitness and boxing trainer George Wright

Nov 10, 2024 • 62 minutes

Episode 15: The Benefits of Exercise - with fitness and boxing trainer George Wright

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Episode 14: EFT and Alternative Therapies with The Energy Alchemist Mark Cox

Oct 27, 2024 • 54 minutes

Episode 14: EFT and Alternative Therapies with The Energy Alchemist Mark Cox

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Episode 13: Suicide, depression, and coming out the other side with Darren Fearn

Sep 8, 2024 • 74 minutes

Episode 13: Suicide, depression, and coming out the other side with Darren Fearn

Suicide, depression, anxiety

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Episode 12: Yoga, relaxation, and meditation with Monika Samuels

Aug 13, 2024 • 49 minutes

Episode 12: Yoga, relaxation, and meditation with Monika Samuels

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Episode 11 James Taylor Founder of T.I.M.E

Jun 18, 2024 • 57 minutes

Episode 11 James Taylor Founder of T.I.M.E

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Episode 10: Down Syndrome with Béatrice and Stéphane Rouyer-Brown

May 12, 2024 • 46 minutes

Episode 10: Down Syndrome with Béatrice and Stéphane Rouyer-Brown

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Episode 9: Alcoholism and depression with Martin Tench

Mar 26, 2024 • 84 minutes

Episode 9: Alcoholism and depression with Martin Tench

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