"This Is Mental"

Jan 31, 2025 • 56 minutes

Episode 17: Agoraphobia, Panic attacks, and anxiety with Alex Showers

Nov 25, 2024 • 82 minutes

Episode 16: Physical, Sexual, and Emotional abuse with Christine Palmer

Nov 10, 2024 • 62 minutes

Episode 15: The Benefits of Exercise - with fitness and boxing trainer George Wright

Oct 27, 2024 • 54 minutes

Episode 14: EFT and Alternative Therapies with The Energy Alchemist Mark Cox

Sep 8, 2024 • 74 minutes

Episode 13: Suicide, depression, and coming out the other side with Darren Fearn

Suicide, depression, anxiety

Aug 13, 2024 • 49 minutes

Episode 12: Yoga, relaxation, and meditation with Monika Samuels

Jun 18, 2024 • 57 minutes

Episode 11 James Taylor Founder of T.I.M.E