This week, Rich, and Gav talk to mens mental health group founder James Taylor about why he decided to create a weekly group (called T.I.M.E) for men who are suffering from a varied range of mental health issues and conditions. James is a very knowledgeable, passionate, and self-aware individual who is on a mission to build a community hub for an area that is crying out for one. This is a fascinating listen where James and the boys touch on a variety of mental health topics whilst listening to a man who genuinely wants to make a positive change in the world.

Topics discussed:

1. Mental Health
2. Coping mechanisms
3. Positive change

mens #mental #health #mensmentslhealth #mensmentalhealthawareness #time #growth #help #yournotalone #podcast #awarenes

Links mentioned in this episode:

• http://example.com
• http://second-example.com

This podcast is hosted by ZenCast.fm