Richard Dellow and Gavin Hardiman

May 17, 2023 • 52 minutes

Episode 1: Everyone has issues

Rich and Gav discus their own mental health issues in this first introductory episode

Jun 6, 2023 • 53 minutes

Episode 2: Counsellor and Hypnotherapist: Natalie Kelly

Healing through helping

Aug 23, 2023 • 55 minutes

Episode 4: "Addiction" with Benga Adenusi and Ricky Ayres

Addiction: And how it impacts our lives

Nov 3, 2023 • 38 minutes

Episode 5: Bereavement and Sexuality with Sasha Parker

The importance of Grieving

Dec 14, 2023 • 71 minutes

Episode 6: ADHD and Escaping the Mormons

Jan 14, 2024 • 36 minutes

Episode 7: Richard Dellow Life Coach

What is s Life Coach?

Jan 30, 2024 • 50 minutes

Episode 8: Lucy Tucker on living with Crohns Disease

Living with Crohns Disease

May 12, 2024 • 46 minutes

Episode 10: Down Syndrome with Béatrice and Stéphane Rouyer-Brown

Jun 18, 2024 • 57 minutes

Episode 11 James Taylor Founder of T.I.M.E

Aug 13, 2024 • 49 minutes

Episode 12: Yoga, relaxation, and meditation with Monika Samuels